Browsing by Author "Dalton Barron, Nicholas"

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Application of velocity loss thresholds during free-weight resistance training: Responses and reproducibility of perceptual, metabolic, and neuromuscular outcomes

Weakley, Jonathon; McLaren, Shaun; Ramirez-Lopez, Carlos; García-Ramos, Amador; Dalton Barron, Nicholas; Banyard, Harry; Mann, Bryan; Weaving, Dan; Jones, Ben (2019-12-22)

The aim of this study was to investigate the differences and long-term reliability in perceptual, metabolic, and neuromuscular responses to velocity loss resistance training protocols. Using a repeated, counterbalanced, ...
Velocity loss thresholds reliably control kinetic and kinematic outputs during free weight resistance training

Pearson, Madison; García Ramos, Amador; Morrison, Matthew; Ramírez López, Carlos; Dalton Barron, Nicholas; Weakley, Jonathon (2020-09)

Exercise velocity and relative velocity loss thresholds (VLTs) are commonly used in velocity-based resistance training. This study aims to quantify the between-day reliability of 10%, 20%, and 30% VLTs on kinetic and ...