Purpose: This study compared the concurrent validity and reliability of previously proposed generalized group equations for estimating the bench press (BP) 1-repetition maximum (1RM) with the individualized load–velocity ...

Purpose: To provide 2 general equations to estimate the maximum possible number of repetitions (XRM) from the mean velocity (MV) of the barbell and the MV associated with a given number of repetitions in reserve, as well ...

This study compared the effects of two velocity loss thresholds during a power-oriented resistance training program on the mechanical capacities of lower-body muscles. Twenty men were counterbalanced in two groups (VL10 ...

Background. This study aimed (I) to assess the inter-rater agreement for measuring themeanvelocity(MV)ofthebarbellwiththeiLOAD R app,and(II)tocomparethe magnitude of the MV and total work of a training session between the ...

Exercise velocity and relative velocity loss thresholds (VLTs) are commonly used in velocity-based resistance training. This study aims to quantify the between-day reliability of 10%, 20%, and 30% VLTs on kinetic and ...

Background: Movement velocity has been proposed as an effective tool to prescribe the load during resistance training in young healthy adults. This study aimed to elucidate whether movement velocity could also be used to ...

The aim of this study was to investigate the differences and long-term reliability in perceptual, metabolic, and neuromuscular responses to velocity loss resistance training protocols. Using a repeated, counterbalanced, ...

Background: This study aimed to determine the reliability of the velocity achieved during the last repetition of sets to failure ( V ) and the association of last with the velocity of the 1-repetition maximum ( V ) during ...

Pérez-Castilla, A, García-Ramos, A, Padial, P, Morales-Artacho, AJ, and Feriche, B. Load-velocity relationship in variations of the half-squat exercise: influence of execution technique. J Strength Cond Res 34(4): 1024–1031, ...

This study aimed to compare the reliability and magnitude of velocity variables between 3 variants of the bench press (BP) exercise in participants with and without BP training experience. Thirty males, 15 with and 15 ...