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Now showing items 1-10 of 13
Feasibility of the 2-point method for determining the 1-repetition maximum in the bench press exercise
(Human Kinetics, 2018-04)
Purpose: This study compared the concurrent validity and reliability of previously proposed generalized group equations for estimating the bench press (BP) 1-repetition maximum (1RM) with the individualized load–velocity ...
Prediction of the maximum number of repetitions and repetitions in reserve from barbell velocity
(Human Kinetics, 2018-03)
Purpose: To provide 2 general equations to estimate the maximum possible number of repetitions (XRM) from the mean velocity (MV) of the barbell and the MV associated with a given number of repetitions in reserve, as well ...
Effect of different velocity loss thresholds during a power-oriented resistance training program on the mechanical capacities of lower-body muscles
(Routledge, 2018)
This study compared the effects of two velocity loss thresholds during a power-oriented resistance training program on the mechanical capacities of lower-body muscles. Twenty men were counterbalanced in two groups (VL10 ...
Validity of the iLOAD® app for resistance training monitoring
(PEERJ, 2019-08-07)
Background. This study aimed (I) to assess the inter-rater agreement for measuring themeanvelocity(MV)ofthebarbellwiththeiLOAD R app,and(II)tocomparethe magnitude of the MV and total work of a training session between the ...
Velocity loss thresholds reliably control kinetic and kinematic outputs during free weight resistance training
(International Journal of Environmental Research and Public Health, 2020-09)
Exercise velocity and relative velocity loss thresholds (VLTs) are commonly used in velocity-based resistance training. This study aims to quantify the between-day reliability of 10%, 20%, and 30% VLTs on kinetic and ...
Movement velocity can be used to estimate the relative load during the bench press and leg press exercises in older women
(PeerJ, 2019-08-20)
Background: Movement velocity has been proposed as an effective tool to prescribe the load during resistance training in young healthy adults. This study aimed to elucidate whether movement velocity could also be used to ...
Application of velocity loss thresholds during free-weight resistance training: Responses and reproducibility of perceptual, metabolic, and neuromuscular outcomes
(Routledge, 2019-12-22)
The aim of this study was to investigate the differences and long-term reliability in perceptual, metabolic, and
neuromuscular responses to velocity loss resistance training protocols. Using a repeated, counterbalanced, ...
Reliability of the velocity achieved during the last repetition of sets to failure and its association with the velocity of the 1-repetition maximum
(PEERJ, 2020-03-11)
Background: This study aimed to determine the reliability of the velocity achieved during the last repetition of sets to failure ( V ) and the association of last with the velocity of the 1-repetition maximum ( V ) during ...
Load-velocity relationship in variations of the half-squat exercise: influence of execution technique
(Wolters Kluwer, 2020-04)
Pérez-Castilla, A, García-Ramos, A, Padial, P, Morales-Artacho, AJ, and Feriche, B. Load-velocity relationship in variations of the half-squat exercise: influence of execution technique. J Strength Cond Res 34(4): 1024–1031, ...
Differences in the magnitude and reliability of velocity variables collected during 3 variants of the bench press exercise
(Routledge, 2020-02)
This study aimed to compare the reliability and magnitude of velocity variables between 3 variants of the
bench press (BP) exercise in participants with and without BP training experience. Thirty males, 15 with
and 15 ...