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Ergogenic effects of lifting straps on movement velocity, grip strength, perceived exertion and grip security during the deadlift exercise
It is possible that during resistance training, a weak link in the kinetic chain could possibly result in under-stimulated prime movers. Since grip strength can be a limiting factor during multiple sets of various pulling ...
Concentric-only versus touch-and-go bench press one-repetition maximum in men and women
Background: One-repetition maximum (1RM) tests are time-consuming, and they might not always be logistically possible or warranted due to increased risk of injury when performed incorrectly or by novice athletes. ...