Now showing items 1-3 of 3
Velocity loss thresholds reliably control kinetic and kinematic outputs during free weight resistance training
(International Journal of Environmental Research and Public Health, 2020-09)
Exercise velocity and relative velocity loss thresholds (VLTs) are commonly used in velocity-based resistance training. This study aims to quantify the between-day reliability of 10%, 20%, and 30% VLTs on kinetic and ...
Comparison of the bench press one-repetition maximum obtained by different procedures: Direct assessment vs. lifts-to-failure equations vs. two-point method
This study examined the differences in the bench press one-repetition maximum obtained by three different methods (direct method, lifts-to-failure method, and two-point method). Twenty young men were tested in four different ...
Effects of combined surfaces vs. single-surface plyometric training on soccer players' physical fitness
(Wolters Kluwer, 2020-09)
Ramirez-Campillo, R, Álvarez, C, García-Pinillos, F, García-Ramos, A, Loturco, I, Chaabene, H, and Granacher, U. Effects of combined surfaces vs. single-surface plyometric training on soccer players' physical fitness. J ...