Browsing A) Producción científica UCSC by Subject "1-repetition maximum"

Now showing items 1-1 of 1

Effect of resistance-training programs differing in set configuration on maximal strength and explosive-action performance

Cuevas Aburto, Jesualdo Daniel; Jukic, Ivan; González Hernández, Jorge Miguel; Janicijevic, Danika; Barboza González, Paola; Chirosa Ríos, Luis Javier; García Ramos, Amador (2021)

Purpose: To compare the effects of 2 upper-body strength-training programs differing in set configuration on bench press 1-repetition maximum (BP1RM), bench press throw peak velocity against 30 kg (BPT30), and handball ...